Print

Creamy Bulk Friendly Refried Bean Dip Recipe Perfect for Sharing

creamy bulk friendly refried bean dip - featured image
Print Recipe

A rich and smooth refried bean dip that’s quick to make, perfect for feeding a crowd, and loved by both kids and adults. This creamy dip balances flavor and texture without heavy cream or tons of cheese.

Ingredients

Scale
  • 1 (28-ounce) can refried beans (traditional or low-fat)
  • 1/2 cup sour cream (120 ml) (use dairy-free yogurt for vegan option)
  • 1 cup shredded sharp cheddar or Mexican blend cheese (about 100g)
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 tablespoon fresh lime juice
  • 2 green onions, finely chopped
  • 1 small jalapeño, finely diced (optional)
  • Salt and black pepper, to taste
  • 1 tablespoon olive oil or butter

Instructions

  1. Heat 1 tablespoon of olive oil or butter in a medium skillet over medium heat for about 3 minutes until shimmering but not smoking.
  2. Add minced garlic and diced jalapeño to the skillet. Sauté for 1-2 minutes until fragrant and softened, stirring frequently to avoid burning.
  3. In a large mixing bowl, scoop in the entire 28-ounce can of refried beans. Pour the sautéed garlic and jalapeño mixture on top.
  4. Stir in 1/2 cup sour cream, 1 cup shredded cheese, 1 teaspoon ground cumin, and 1 tablespoon fresh lime juice. Season with salt and pepper to taste.
  5. Use a hand blender or food processor to blend everything until smooth and creamy, about 2-3 minutes. Add a tablespoon of water or milk if the dip is too thick.
  6. Taste and adjust seasoning with more salt, pepper, or lime juice if needed.
  7. Transfer the dip to a serving bowl and top with chopped green onions and extra shredded cheese if desired. Serve warm or at room temperature with chips, veggies, or crackers.

Notes

Sautéing garlic and jalapeño first unlocks flavor and mellows sharpness. Blend for smoothness or mash for chunkier texture. Add seasoning gradually as beans can be salty. Reheat gently with a splash of water or sour cream to maintain creaminess. Can be made up to 24 hours ahead and stored in the fridge. Store leftovers in airtight container for up to 4 days. Vegan and spicy variations available.

Nutrition

Keywords: refried bean dip, creamy bean dip, party dip, easy appetizer, crowd-pleaser, vegetarian dip, gluten-free dip

Find it online: https://sweetstirring.com/creamy-bulk-friendly-refried-bean-dip-recipe-perfect-for-sharing/