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Perfect Graduation Protein Cheesecake Bites Recipe with Edible Gold Caps

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These protein-packed cheesecake bites are creamy, rich, and topped with edible gold caps, making them perfect for celebrations like graduations. They combine indulgence with health-conscious ingredients for a guilt-free treat.

Ingredients

Scale
  • 8 ounces cream cheese, softened (full-fat preferred)
  • 1/2 cup plain Greek yogurt, full-fat
  • 1/4 cup vanilla protein powder (whey or plant-based)
  • 2 large eggs, room temperature
  • 2 tablespoons honey or maple syrup (plus 1 tablespoon for crust)
  • 1 cup almond flour (blanched)
  • 3 tablespoons unsalted butter, melted
  • 1 teaspoon lemon zest
  • Edible gold caps (gold leaf sheets or discs)

Instructions

  1. Preheat oven to 325°F (160°C). In a small bowl, combine 1 cup almond flour with 3 tablespoons melted unsalted butter and 1 tablespoon honey. Mix until the mixture resembles wet sand.
  2. Line a mini muffin pan with paper liners. Evenly distribute the almond flour mixture into the cups, pressing firmly to form a compact base. Bake for 8-10 minutes until lightly golden. Remove and let cool.
  3. In a medium bowl, beat 8 ounces softened cream cheese with 1/2 cup Greek yogurt until smooth and creamy. Add 2 large eggs, one at a time, mixing well after each addition.
  4. Stir in 1/4 cup vanilla protein powder, 2 tablespoons honey, and 1 teaspoon lemon zest until fully combined. Batter should be smooth but thick enough to hold its shape.
  5. Spoon the cheesecake mixture evenly over the cooled crusts, filling each about ¾ full. Smooth the tops gently.
  6. Bake for 15-18 minutes until edges are set but centers still jiggle slightly. Avoid overbaking to prevent dryness.
  7. Let the bites cool at room temperature for 20 minutes, then refrigerate for at least 2 hours to fully set.
  8. Just before serving, carefully place a small piece of edible gold leaf or a gold disc on top of each cheesecake bite using tweezers or a dry brush.

Notes

Use room temperature cream cheese and eggs to avoid lumps. Chill bites for at least 2 hours for best texture. Handle edible gold caps gently and add just before serving to maintain shine. To prevent cracks, avoid overmixing and consider baking with a pan of water in the oven for humidity.

Nutrition

Keywords: protein cheesecake bites, graduation dessert, edible gold caps, healthy cheesecake, protein-packed dessert, mini cheesecake bites

Find it online: https://sweetstirring.com/perfect-graduation-protein-cheesecake-bites-recipe-with-edible-gold-caps-easy-and-delicious/