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Quick Creamy Colombian Changua Recipe Easy Breakfast Soup for Mornings

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A quick and comforting Colombian breakfast soup made with creamy milk, poached eggs, and fresh scallions. Perfect for cozy mornings and ready in about 15 minutes.

Ingredients

Scale
  • 4 cups whole milk (960 ml)
  • 1 cup water (240 ml)
  • 4 large eggs
  • 4 scallions, thinly sliced (white and light green parts)
  • 1 teaspoon salt (fine sea salt recommended)
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon unsalted butter
  • Optional: a handful chopped cilantro
  • White bread slices, for serving

Instructions

  1. In a medium saucepan, combine 4 cups whole milk and 1 cup water. Add 1 teaspoon salt and ½ teaspoon freshly ground black pepper. Warm over medium heat until it just starts to simmer, with bubbles forming around the edges but not boiling aggressively (about 5 minutes).
  2. Stir in 1 tablespoon unsalted butter until melted, then add the thinly sliced scallions. Cook for 2 minutes to soften the scallions and infuse the broth.
  3. Crack each egg carefully into a small bowl or ramekin to avoid shell bits. Gently slide the eggs one at a time into the simmering milk mixture. Cover the saucepan with a lid and poach the eggs for about 3-4 minutes, until the whites are set but yolks remain soft and runny. For firmer yolks, cook 1-2 minutes longer.
  4. Use a slotted spoon to gently lift an egg and check if the whites are firm. If not, continue cooking for another minute.
  5. Ladle the soup into bowls, ensuring each bowl gets at least one egg. Sprinkle chopped cilantro on top if desired, and serve immediately with slices of fresh white bread for dipping.

Notes

Keep the heat gentle to prevent milk from curdling. Crack eggs into a small bowl before adding to the pot to avoid shell bits. Use fresh eggs for best poaching results. Serve immediately for best texture. For dairy-free version, substitute milk with almond or oat milk but expect different texture.

Nutrition

Keywords: Colombian changua, breakfast soup, creamy egg soup, quick breakfast, poached eggs, scallions, easy breakfast recipe