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Healthy Iced Matcha Protein Latte Recipe with Oat Milk and Vanilla Collagen

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A creamy, lightly sweet iced matcha latte packed with protein and collagen, made with oat milk and vanilla flavor for a nourishing and refreshing energy boost.

Ingredients

Scale
  • 1 teaspoon ceremonial grade matcha powder
  • 1 cup (240 ml) cold oat milk (unsweetened or barista blend)
  • 1 scoop (~10 grams) vanilla collagen peptides
  • 1 scoop (~20 grams) vanilla-flavored protein powder (plant or whey)
  • 1 teaspoon natural sweetener (maple syrup, honey, or sugar-free like stevia)
  • 1 cup ice cubes
  • Optional: 1/4 teaspoon vanilla extract
  • Optional: pinch of sea salt
  • Optional: 1 teaspoon chia seeds

Instructions

  1. In a blender or shaker bottle, add 1 teaspoon matcha powder, 1 scoop vanilla collagen peptides, and 1 scoop vanilla protein powder. (Tip: sift matcha powder through a fine mesh sieve for smoothness.)
  2. Add 1 teaspoon natural sweetener and 1/4 teaspoon vanilla extract if using.
  3. Pour in 1 cup (240 ml) cold oat milk.
  4. Blend on high for about 30 seconds until frothy and smooth, or shake vigorously for 1 minute if using a shaker bottle. Alternatively, whisk vigorously with a matcha whisk until frothy.
  5. Fill a serving glass with 1 cup ice cubes and pour the blended latte over the ice.
  6. Gently stir with a spoon or straw to evenly chill. Taste and add more sweetener if desired.
  7. Serve immediately for best texture and flavor. If adding chia seeds, stir them in after blending and let sit for 5 minutes to thicken.

Notes

Use cold oat milk for best flavor and refreshment. Sift matcha powder to avoid lumps. Blend powders with milk before adding ice to prevent clumps and achieve silky texture. Drink within 15 minutes for best taste and texture. Can substitute almond or cashew milk. Vegan collagen alternatives available. Adjust sweetener to taste.

Nutrition

Keywords: iced matcha latte, protein latte, collagen latte, oat milk latte, healthy matcha drink, vanilla collagen, vegan latte option, energy boost drink

Find it online: https://sweetstirring.com/healthy-iced-matcha-protein-latte-recipe-with-oat-milk-and-vanilla-collagen/