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Refreshing Gazpacho Cold Vegetable Soup Recipe Easy 5-Step Summer Meal

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A refreshing, easy-to-make cold vegetable soup perfect for summer, blending fresh tomatoes, cucumbers, and peppers with a tangy zing. This no-cook recipe is quick, healthy, and packed with bold flavors.

Ingredients

Scale
  • 6 medium ripe tomatoes (about 2 pounds / 900g)
  • 1 large cucumber, peeled and seeded
  • 1 medium red bell pepper, seeded and chopped
  • 1 small red onion, finely chopped
  • 2 garlic cloves, minced
  • 1/4 cup extra virgin olive oil (60ml)
  • 2 tablespoons red wine vinegar
  • Salt to taste
  • Freshly ground black pepper to taste
  • 1 cup cold water (240ml)
  • Fresh basil or parsley, a handful chopped (optional)

Instructions

  1. Prep the vegetables (10 minutes): Wash and roughly chop the tomatoes, cucumber, and red bell pepper. Peel and seed the cucumber. Finely chop the red onion and mince the garlic cloves.
  2. Blend the base (5 minutes): In a blender or food processor, combine tomatoes, cucumber, red bell pepper, red onion, and garlic. Pulse until smooth but slightly textured.
  3. Add seasonings (3 minutes): Pour in olive oil, red wine vinegar, salt, and pepper. Blend briefly to mix. Taste and adjust seasoning as needed.
  4. Adjust consistency (2 minutes): Add cold water gradually and blend until desired thickness is reached.
  5. Chill and serve (at least 1 hour): Transfer soup to a bowl or airtight container. Refrigerate for at least one hour or overnight. Stir before serving and garnish with fresh herbs and a drizzle of olive oil.

Notes

Let the soup chill overnight for best flavor. Adjust vinegar and salt to taste. For a smoother texture, strain through a fine mesh sieve. Add a squeeze of fresh lemon juice if soup tastes flat after chilling. Avoid adding ice cubes to prevent dilution.

Nutrition

Keywords: gazpacho, cold soup, summer recipe, vegetable soup, easy recipe, healthy, vegan, gluten-free

Find it online: https://sweetstirring.com/refreshing-gazpacho-cold-vegetable-soup-recipe-easy-5-step-summer-meal/